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bodywork
My approach to bodywork is to treat you as a WHOLE being - not just a body. Through manual therapy, somatic awareness, breath, movement and stillness we will dissolve chronic patterns of holding, pain and tension. Repetitive strain whether physical, emotional or energetic can disrupt the tissues leading to compensation, instability and dysregulation. Sessions are collaborative and an invitation for you to drop into your body to bridge the mind-body gap.
Manual therapy, postural and mobility assessment, breath work, Craniosacral, and somatic techniques are implemented to ease your body into deep release of chronic tension patterns. Each session is collaborative, unique, and curated for your specific needs that day.
A minimum 90-minute session is recommended for first-time clients, allowing for full assessment and integration.
120 minutes.....$190
90 minutes......$155
60 minutes.....$115
30 minutes.....$65
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